My six-month breast cancer Check-up last Friday With my oncologist- Turned into seven because I forgot. I forgot to schedule it Because I was so busy living- And the forgetting, for me, Was a blessing… Because remembering – is a lot!
Before this day came, I was unbothered and untroubled. After all, this was just another normal Follow-up doctor’s appointment I needed to go to. But when I was pulling into The Harmony Cancer Center that day, My mood suddenly shifted. I felt a heaviness welling up inside my heart. I was taken aback. And these emotions Caught me completely off guard.
As I walked into the cancer center, I looked around at all the people present Waiting for their name to be called, As I patiently waited in line To be checked in for mine. Some wore hats To cover their balding heads from chemo. Some sat alone in silence Staring out the windows At the falling snow and gray skies. While others sat with their spouses And filled their waiting time With comforting words, Loving nudges and a bit of normalcy. Today, the cancer center was busy, And bustling.
I was a mixed bag Of so many different emotions… Bouncing, in real-time, From one right into the next. I stood trying to wrap my head around The complexity of all that I was feeling. And what I was feeling Felt heavy and intense.
I meandered around And found a chair that offered Bright colored landscapes on the wall In front of me to get lost in, And large windows close by To see the beautiful tree outside- That was somehow grounding. And something I found comfort in.
And I sat alone in silence, Sipping my hot coffee With honey and cinnamon- Reflecting, observing And remembering the journey That landed me in this space. The traumas still come back To haunt me from time to time. Like today. Coming back was a trigger I wasn’t prepared for in any way.
My grief is still present, Though not as often as it once was. And my sadness still lingers. Though most of it, I have chosen to let go of. But all that I felt was a reminder That I am still healing From all that I endured. That I am not done processing Everything I’ve been through. And I’m still hoping for one day, a cure. I’m healing slowly, but surely And that’s okay. Little bit by little bit, Over an extended time… Because healing never happens Overnight.
When my name was called, I stood tall and followed my nurse Like a robot going through the motions. Weight and height check- Followed by my vitals and questions Around depression and how I’m managing. Overall, I feel a sense of pride For getting through and to Where I’m at today. That said, I still have moments Where I struggle to accept My new normal as being okay.
After my nurse left, and as I sat waiting For my oncologist to arrive, I snapped this photo of myself Because it’s a moment To be celebrated. This was my high-five. I felt happy and grateful To still be here- To still be alive.
But when I look at This photo of myself, I see every emotion I was feeling And sitting with, Even though I thought I was hiding it. I see everything That tugged at my heart that day. I see happiness and inner peace. I see a deep sadness And a sense of unease. But I see immense gratitude- And a good attitude toward Being in remission– And I also see that I am not defined By one or the other. I see that I am all of them- Intertwined together… And a work-in-progress I will be– Forever.
It’s been a rough stretch- Mentally. I draw in a deep breath- As I feel the clouds Begin to lift. This darkness- Has felt so heavy. This grieving- Of who I was before- Cancer. And struggling To accept myself Unconditionally, As I am now- After. So much was lost, And I was happy With who I was. And I don’t yet see Anything That has been gained- Out of who I have become. If I’m being honest, Breast cancer Has made me feel Less like a woman, Weaker as a person, And so much more Sadness as a human. I would not wish this On anyone. I have been Profoundly humbled By my life journey. I understand The fragility of life, And the importance Of moments spent Both happy And hurting. I struggle to understand The purpose behind All that has been taken- And I would be lying If I said There weren’t moments Where I have felt Like I have been Forsaken. But I will forge ahead For my family- And do my best To hold my head high. And I will do so With as much strength And hope As I can find- Cancer has taken So much from me- But I will never Give it the power To define- The rest of my lifetime.
F it. FIGHT it. FINISH it. FIND a cure. FIND a way to THRIVE, despite it. And FORGET it, even if only for a moment.
FOCUS on HEALING and self-care. And know that it’s okay to FEEL like your diagnosis isn’t FAIR.
FEEL the big LOVE surrounding you, And all of the support rallying all around you.
FIND BEAUTY in the quiet moments. Remember what really matters and what doesn’t, and then let go of it!
Bid FAREWELL to all that does not support you healthily. And do what’s best for you- both physically and mentally.
FIND JOY in the small things. Keep FAITH and hope alive. Don’t sweat that, which you cannot control. Stop FIGHTING your tears. Allow them to FLOW, and then let it all go.
FIND and allow FORGIVENESS and grace, and practice both daily. Allow yourself time and space to meditate and pray, FAITHFULLY.
And FEEL your FEELINGS all the way through. But remember that cancer does not define you.
Give your anger a voice, and then kill it with kindness. And give your sadness a huge hug- Because sadness reminds us- that we’re only human, going through an extremely difficult human experience!
FIND your STRENGTH. FEEL your POWER. And dig deep for the courage to battle all the way to the FINISH LINE. And then FIND, rediscover and recreate the new you – and your new life… And I hope you choose to shine.
Stand tall alongside all of the other courageous warriors, cancer survivors, and thrivers- Who will continue loving and supporting you, FIGHTING with, and FOR you- and cheering you on for the rest of time, from the sideline.
And honor those who have sadly lost their battle by living your best life for the rest of your life.
You are more powerful than you know. And most importantly, YOU ARE NOT ALONE!
I’m so sorry- I gave up on you. For being angry, Ungrateful, And judgmental of you. Despite everything You’ve gotten me through. So, this is me- Starting a new chapter- And thanking you. Moving forward, I promise to- Treat you better, And show you Unconditional love That you deserve- More than ever. The same love and grace You offer up To those around you. No matter what You think you see In your reflection- You’re enough. You’re worth it, And you’re beautiful, too. And even more so- Because of every flaw, Scar, and imperfection That makes you- YOU. You have survived Every obstacle, Every hardship, And every battle You were brought to. That says a lot About your spirit, And your strength Underneath. Hold your head high- And keep going- There isn’t anything You can’t defeat.
I cried for you- I held you close. I felt your spirit tremble. I was sorry for everything You were up against- But I also knew It wasn’t anything You couldn’t handle…
Breast Cancer came And stripped me Of my identity.
I’d be lying if I said I wasn’t struggling- Mentally.
I am still reeling From all I went through Physically…
And still healing From the cancer aftermath Intricacies. It’s tricky.
There’s just so much I feel like I have lost from this…
And yet, in the same breath, I’m incredibly grateful To everyone who was there And got me through it…
But I’m grieving Everything I used to be- Half of my self-image Was ripped from me.
My beautiful hair Came out in clumps. My eyelashes disappeared. And the most feminine parts Of me were stripped away. It’s hard to feel like yourself again when Everything has changed.
My hair is growing back in, Ever so slowly, But strangely. When I look In the mirror now, I hardly recognize the person Standing in front of me.
I look deeply into the eyes Staring back at me- The same eyes I have looked into, And out from My entire life…
And I see so much sadness In that little girl, My inner child, Hidden away Behind those walls Deep down inside of me.
I want her to know That I’m so proud Of everything She’s overcome. I want her to know- She’s beautiful No matter what This life has done.
And even if She no longer Sees it within herself, She has way too much Life left to live To put herself Up on that shelf.
I want her to keep fighting And growing- Through her own inner turmoil- I want her to know that Some of life’s most beautiful Things sprout up from A single seed and lots of soil.
I want her to stop building A fortress to keep the world out- Instead, I want her to feel and pour Her beautiful broken heart out.
I want her spirit to soften Instead of growing bitter. I want her to feel loved In spite of her scars and her flaws- For they will only make her better.
I want her to feel powerful In spite of her weakest moments. And I want her to Spread her wings and fly again… And release All the pain she tends To hide the closest.
I want her to see and feel The magic of this world again. And I want her to know That this battle Isn’t where her precious life ends… It’s where her beautful New chapter begins…
I’m searching High and low- For the rainbow In my new normal. Crying, praying, Pondering, And wavering Between hope And hopeless. Between faith And why this? Feeling all the weight, and strain, And bulk of this- New world I’m staring into. A long road ahead Of healing, And reeling, And struggling To stand tall, And strong again. I feel like I’m fighting Against the wind. But I always fight To win. I’m weakened, And I’ve been Hit hard By chemo treatment. My daily struggles Are no secret. My dignity Has taken a big hit. And I’m right in The thick of it. Hair loss, weight gain, Stiff, painful muscles, Twitching, sensitive eyes, And Menopause – Overnight. Tissue expanders, And fluid retention. I’m down at the bottom Begging for redemption. Breast Cancer Is a disease and a terrible life infection A life changing direction, With deepened introspection Of who and what I am at my core Because everything That once was- Is nothing like It was – before. I must do Everything Within my power To find the rainbow After this storm. I must set my ego aside And find the light In my new life- My new norm. For there is beauty To be found In every life cycle And in every living form.
Breast Cancer I am 1 in 8. Blinded by the diagnosis, and still coming to terms with accepting this as my fate.
I could ask, “Why me?”, and go to a sad, dark place quite easily. But that is a question- that will never be answered. And staying there would rob me of my power- Indefinitely.
Instead- I choose positivity. I choose hope. I choose faith. I choose humor. I choose to find the things that make me feel happy, rather than focus only on all the difficulty. I choose gratitude. And I choose my attitude. Daily. And intentionally.
Breast Cancer treatment- is a BIG mountain to climb. A giant obstacle- directly in front of me. And I am facing it head on, and riding the waves of change, and the side effects of every treatment with as much grace as I can, to the best of my ability. Overcoming this- And sharing my story and my journey along the way- is part of my life destiny. And I believe that wholeheartedly.
Breast Cancer- Why me? I will never know the reason. And I will never ask. This is my life test, and I’ve been called to task. I am 1 in 8. And I will overcome. I will do my best to keep my chin up through this adversity, and my battle WILL be won.
Breast Cancer affects so many. It’s shocking when you’re in the thick of it. Giant hugs and honor to all who have been impacted – by this enormity. I stand among the countless women who have been down this road before me. And I look forward to standing with them at the finish line, as a survivor with a story.
This was written the day my chemo port was placed, and the night before my very first chemo treatment. I was terrified of all of the unknowns. I leaned into God at every scary turn and it was everything I needed and more – to get me through it. May this poem find those who need it and offer up all of the same to you in your time of need or for someone you love! Love, light and giant hugs to all going through their own life battles right now. May we become beacons of light in the eye of the storm we’re in, to give hope to all those who follow a similar life journey! 💗💗💗
Laughter is the best medicine – so don’t forget to laugh as often as possible to get those endorphins coming your way. Stay strong!
God’s grace- is a glorious place. A prayerful, and meditative state- filled with peace, unconditional love, and safe keeping. Releasing, And unleashing me from all that burdens my weary, and tethered mind- to fearful, and unkind thoughts- that slowly rise up to the tip top. Becoming louder And more prominent, and dominant than my faith. I pause in reflection- And feel God beckon me back- to trust in Him completely. To not fear this road I see in front of me. But to believe in Him, And to seek the beauty, amongst the rubble He has lovingly bestowed upon me. I must always retrace my steps- back to the quiet, prayerful space- when I feel lost- And He will come to greet me, and I must lean in with everything I am- to learn every lesson He is teaching me. I feel renewed by the power of faith He has restored within me. He refuses to give up on me. God’s grace is everything. Even through all of these life trials, and tribulations- I am humbled and blessed by the outpouring of God’s greatest kindnesses, and I am wholeheartedly, and profoundly gracious. I will do my very best to remain steadfast, and courageous- in the face of- my greatest challenges. God’s grace- Is the most glorious, and peaceful place. Where my tears of gratitude stream freely. Where my heart is overcome by His eternal, and everlasting love for me. God’s grace never ceases- to amaze me. His amazing grace always finds me in the dark, and reaches out with his undying love- to once again save me…
Beautiful scars on both sides of my heart. Proof that I will do anything, and everything- to stay right where you are.
My family and friends are my world. These life moments are like gold. Removing my breast cancer is my act of intention towards my will for growing old.
A major life-changing, life-saving decision. A skin-sparing, double mastectomy. Letting go of all that is no longer best for me.
I haven’t lost anything! I’ve gained my life, and more minutes. I’m well on my way- to a cancer-free me. I am blessed. I am humble, and I am in this to win it.
Beautiful scars- on both sides of my heart, tell a bigger life story of survival, revival, God’s amazing grace, and His everlasting glory.
Life’s most precious moments- are fleeting. My heart is alive and well, and still beating.
I’ve been busy living every minute- to the fullest. In the quiet moments, I am grieving. But in the face of it all, I remain upright and stoic.
I may crumble in the dark- but God brings me right back to His light. I may get angry at the journey that lies in front of me. But God is holding my hand tight.
I didn’t ask for this, and I’d rather not have to do it. But God brought me to this- and He will bring me through it.
I choose to set my sights on every silver lining that lies before me. I choose faith over fear, and I hold onto hope with all the courage I have- even while I am mourning.
I believe wholeheartedly that our life journey is for a reason. We may not understand our hardships or life difficulties- but we must remain steadfast, trust in Him and keep believing.
I will give my all- to be a beacon of bright light for all who may go down a similar life journey. This isn’t me going into battle. This is me going through some tough-ass moments, letting go, big personal growth, and so much learning.
Cancer does not, and will not ever define me. I will rise and face the music directly in front of me, bask in God’s healing light, and breathe in peace, as I begin the painful process of leaving this cancer behind me.
There are painful, Angry moments. In the in-between. When I scream, shout And curse my way Through this grief… When I am weak. When I feel small. When I fall- All the way… Down.
Grace Only finds me Again…when- I am ready.
When I give in- And give it all Right back to Him. When I kneel down, And pray… God shines His everlasting light Down upon me. Radiating His love And blessings All around me. And it is then…when- I know and feel That everything Surrounding me, Dumbfounding me, And humbly Grounding me Will be okay…
But grace Doesn’t find me Every waking day.
It is up to me To go looking, Crawling, climbing Or falling… My way back To trusting in Him. Again, and again, And again.
I give my heart, My love, My faith, My trust, And my gratitude To Him.
Believing In His healing, And In His timing More than mine. And I will keep Fighting, Persevering And overcoming My plight. I have cancer- But that Doesn’t define My life.
A major life change- Unfolding swiftly Before me. Each day- A new wave, And an attempt At a brave face- With this tough, New reality. Breast Cancer, Has completely Dumbfounded me. It’s astounding- To me… Just how fast The Cancer Center Moves. With their patient’s care, There is no time to lose. Testing and directing you, Collecting results, Analyzing and presenting Everything They know. Offering their expertise, Comforting words, And best of all, HOPE. The cancer- Must be removed, And the time Is coming now. And my job As a patient Is to prepare myself… And I will- SOMEHOW. A mind-numbing Place in time, And so surreal. Some moments feel Much more- Like a dream, And —- it seems Almost impossible To swallow Or even digest A mere fraction of this- The magnitude Of all that is- Happening So fast. I’m tapping Into my inner Strength and courage, Hope and faith, My sacred space. But I do not And will not Feel sorry for me- Only uncertainty For all that is coming, And all that will be. For whatever reason, THIS— Is part of My life journey. A new chapter Of learning- Healing, And letting go, Overcoming, And BIG growth For me- Spiritually. Putting my full faith Into God- To carry me When I am tired, And weary. I feel in my heart Of hearts, That all will be okay… But I worry- Most about My beautiful family. And how THEY Are going to cope, And manage Around me. I MUST AND I WILL Get through this! For this— Is just a BIG bump In the road. This cancer- May be as fierce as a tiger, But I — I AM a fiercer fighter. And with the heart of a lion, I will prove That I am MIGHTIER!
Occupying my free time to avoid thinking too much about pending biopsy results. Painting made the waiting pass a little more easily and less frantically.
Breast Cancer Wasn’t the The answer I ever wanted to hear…
It hit me hard- Then fear Sank deep- Within my heart. The world paused- And Everything Around me- Faded out. I was suddenly, And completely Unaware of my Surroundings- As I momentarily, And mentally Checked out.
I felt numb. SO NUMB. Everything a blur. I went inward- To a quiet place As I soaked in Every word, And understood As much as I could- About this New and foreign Space. My heart raced.
Both Invasive And non-invasive Ductal Carcinoma. Tiny, but Potentially significant Calcifications Are present around This small mass- Alas- You’ll need an MRI Followed by- Meeting your Oncology team at MD Anderson Cancer Center Are you familiar?
Jeneane, Your nurse Navigator, Will be calling…
My heart- Continued falling. The ground Slowly crumbling Beneath my feet. As I was trying To wrap my head Around every Foreign word Just spoken to me.
I feel deeply Anxious about This whirlwind Of news… This flood Of sudden, But absolutely Necessary Slew- of Doctor’s Appointments Leading up to- Surgery, Recovery, The possibility Of A lumpectomy, Mastectomy? Reconstruction, Genetics testing Radiation Or hormonal Treatment therapy. The thought of Future cancer rediscovery? My mind Was racing Ahead of me- Why is all of this happening?
Breathe. Just breathe.
Cancer will not Get the best of me! This is just another Difficult life test for me. And I am ready… At least, I’m trying really hard- To be. Knowing Deep within my heart- God’s got me. No matter what. In my weakest moments, His grace and light Will carry me, And I will fight With every Ounce of life in me.
I am grounded. Re-grounded. I am humbled. Re-humbled. I am grateful. Newly grateful, For every blessing I have taken for granted. I am blessed. So very blessed. With the best- Friends and family And support I feel All around me.
My happily ever after Isn’t the perfect body, The perfect house, Or the perfect life. It’s love and laughter. It’s God’s light. It’s family and friends, And moments together No matter the weather. It’s overcoming, And conquering Every life obstacle, And beating CANCER. It’s living a long And happy life In remission- AFTER.
Beauty exists In the everyday Mundane. Happiness exists In life’s littlest And simplest of things.
I am deeply grateful For this life. And I am scared. Please lift me up In your prayers. I can do this. I will get through this.
(Please ladies, go get your mammogram! This happened within 1-1/2 years since my last. I didn’t feel a lump. The doctor’s assistant didn’t feel a lump. I requested a mammogram. That mammogram showed a tiny mass – the size of a pencil eraser. That find led to a 3D scan and an ultrasound. I was given the option of waiting and rechecking in 6 months time or a breast biopsy to find out in a few days time. I chose the biopsy and my cancer was detected, thank God! It is scary, but so necessary. Please don’t hesitate. Advocate for yourself and your body. Trust your gut and don’t ever question it.)