Follow Your Heart

I know
Everyone won’t like
My poetry,
What I paint,
The art I create,
Or what I have to say.

I know what I do
Isn’t everyone’s
Cup of tea.
And that doesn’t
Offend me.
If it’s not for you,
That’s totally
Okay.

I am also well aware
That I am not the best
At any one thing I do.
But I do MY best
Doing what I love,
And I feel immense
Gratitude
When I get to share
My passions
With each one of you.

Writing poetry
And creating art
Feel like
Breathing air for me.
Both – are necessary.
Both – I feel deeply.

Making art is
Chasing joy,
Imagination,
Color.
Magic,
And beauty.
It’s paint-
Celebrating,
And dancing,
It’s energy.
It’s transforming,
And healing.

Writing poetry
Is the art of sorting
And processing life.
Like solving
A jigsaw puzzle
Of emotions-
With rhythm
And sound
And your own
Heartbeat
In an open diary.
Whether it’s
Reflective,
Nostalgic,
Complex,
Painful,
Confusing,
And messy.
It’s a beautiful
Art of raw
Vulnerability
And humanity.

What fulfills me most
Is human connection.
And doing my best
To be a beacon
Of light-
And inspiration
To others.
Because those
Who inspire me,
Make this life
Feel more freeing,,
With more purpose
And meaning-
And there are many!

I want to
Remind you-
That you don’t
Have to be
THE very best-
In order to be
A bright light
For those around you.
Be brave enough
To chase your dreams
And help make
This world
More vibrant just
By offering
YOUR best
At whatever it is
You feel called to do.
Following your heart
Doesn’t have to be
Perfect.
It just needs you
To keep showing up,
And keep following through-
And I really hope you do.

-Tanielle Childers ©️ 4.12.26

Release

Last night I stepped outside my norm and this is what came forward … along with a poem that came directly after. This is for any and all who need to hear the same.

“RELEASE”

Release the need
For perfectionism.
Let go of that
Which cannot exist.

Instead-
Color outside the lines
With bold enthusiasm
And lead with your love,
Fire and grit.

Drop the comparisons.
You are not them,
And they are not you.
Your journey is not theirs-
Only yours is for you.

Live your life out loud
With intention,
And just be you.
Reinvented you.
Passionate you.
Healing you.
Unapologetically you.
And be unafraid
To let the world see
The unmasked version
Of you.

For you are beautiful.
Just as you are-
With every story,
Every scar,
Every facet,
Every celebrated
Imperfection.
You are a force
To be reckoned with.

Your truth
Is your connection.
It’s the red thread
That unites us all
Behind unspoken words.
Speak up with courage.
Your voice is your power
And your story-
Beckons to be heard.

Chase your joys.
Follow your heart
And be led by the things
That ignite your light
So deeply within.

For that IS
Your purpose
And a sign that
The stars have aligned.
That you are on your path-
And your soul is ready
To dive in.

So release…
And just begin.

-Tanielle Childers©️ 3.9.25

Teotihuacan – A Leap of Faith

I took a giant leap of faith, and followed my heart instead of listening to my fears. I went on a journey of art and healing with an amazing group of women that I’m now proud to call my friends. I stand in awe of our experiences together.

This is a poem I wrote after I bought my plane tickets. You should also know it took me 3 times of getting all the way to end where you confirm – before I actually did. The fear was loud, but my faith was louder. This was one of the most empowering experiences I’ve ever had. I’m forever grateful.

“Teotihuacan Feb. 2025 – Leap of Faith”

I just took
A GIANT leap of faith.
Scary!
Terrifying actually!
My heart is racing…
And the logical
Part of my brain
Is bracing itself…
And wondering why
I just jumped
Without a net
To catch my fall-
And yet
Something
Deeper within
My spirit
Told me
To just answer
The call.
Told me I must!
Told me to trust!
Asked me to believe.
Have blind faith in that
Which you cannot
Foresee!
And my higher self
Is applauding me,
And celebrating
My bravery-
And rejoicing in
The open-minded
Parts of me
Willing to
Finally let go.
Let go
Of every self doubt,
Every roadblock,
And excuse
That has been
This barrier
Enslaving me,
And belittling me
Since I was 19.
Because
My higher self
Sees the real me.
Believes in me.
Sees my
Unique qualities,
My strengths,
And every possibility
Deep down
Inside of me.
Maybe-
The lioness
Within me is
Awakening…
And jumping
Was just
The beginning
Of my trajectory-
To inner glory.
And the beginning-
Of my NEW life story.

I’m terrified.
But my soul
Is on fire
With a light
Brighter
Than anything
I have ever felt
Before.
Something
Has been ignited
Deep within
My spirit,
At my core
And I am ready
And eager
For ALL that’s
In store…

-Tanielle Childers ©️ 11/24

This experience exceeded my expectations. I went in with an open heart and I came away with so much more.

There is so much power and healing through art, writing and meditation. I am determined, now more than ever, to somehow help others do the same! 🩵

Leah has another trip in July if you are interested.

I’m Proud of You!

I’m so proud of you
For getting through
Every hardship,
Every battle,
And every struggle
That came from
Every difficult storm
You walked through.

I’m so proud of you
For every part
Of grief you
Overcame.
For moving through
Every feeling
You felt,
For allowing
Your heart to cry-
As you
Stoically,
Quietly,
Or powerfully,
And painfully
Wept.

I’m so proud-
That when the timing
Was just right for you,
You chose
To finally
Let it all go.
Let go of your pain,
And suffering,
The anger,
And sorrow,
And everything
That no longer
Served you-
And in the same breath
You decided
To step outside of
Your comfort zone.
And you chose
Joy and happiness.
You chose to rise, and
To spread your wings,
In order to grow,
And glow
Into the new,
Courageous,
Powerful and
Radiant
YOU.

Shine your light bright
For the whole wide world
To see-
And to feel.
Choose to
Love yourself
A whole lot more,
And a whole lot better…
Please promise me
You will.
Please offer yourself
Forgiveness,
And allow yourself
More grace-
With even more space
For love, compassion,
And patience…
For doing your best.
For who you are
And where you are-
Right now
At this very moment,
And in this place.
Because-
You and I both know
That this life isn’t easy!
And I just wanted you to know-
That I think you’re doing great!

Keep going!

Tanielle Childers ©️ 11-24-24

Hope

It is up to each one of us
To somehow
Keep our hope alive.
And we will find it
In those places
Where our heart
Feels overwhelming joy
To thrive.

I find my hope
In a morning run
And in the vibrant colors
Of the rising Sun.
In the clouds
And God’s sun rays
Shining down
From up above.
I feel hope
When I give gratitude
For the blessings
I’ve been given.
I find Hope
In the beauty
Of life’s little things.
And In learning
A new life lesson.
Hope is there
For the offering
In those beautiful spaces
That make your heart sing.
May you find and feel
Hope today
In whatever
Your day may bring.

-Tanielle Childers ©️ 2024

How Great Is Our God

This was written the day my chemo port was placed, and the night before my very first chemo treatment. I was terrified of all of the unknowns. I leaned into God at every scary turn and it was everything I needed and more – to get me through it. May this poem find those who need it and offer up all of the same to you in your time of need or for someone you love! Love, light and giant hugs to all going through their own life battles right now. May we become beacons of light in the eye of the storm we’re in, to give hope to all those who follow a similar life journey! 💗💗💗

Laughter is the best medicine – so don’t forget to laugh as often as possible to get those endorphins coming your way. Stay strong!

God’s grace-
is a glorious place.
A prayerful,
and meditative state-
filled with peace,
unconditional love,
and safe keeping.
Releasing,
And unleashing me
from all that burdens
my weary,
and tethered mind-
to fearful,
and unkind thoughts-
that slowly rise up
to the tip top.
Becoming louder
And more prominent,
and dominant
than my faith.
I pause in reflection-
And feel God beckon
me back-
to trust in Him
completely.
To not fear this road
I see in front of me.
But to believe in Him,
And to seek the beauty,
amongst the rubble
He has lovingly
bestowed upon me.
I must always retrace
my steps-
back to the quiet,
prayerful space-
when I feel lost-
And He will come
to greet me,
and I must lean in
with everything I am-
to learn every lesson
He is teaching me.
I feel renewed
by the power of faith
He has restored within me.
He refuses
to give up on me.
God’s grace
is everything.
Even through
all of these life trials,
and tribulations-
I am humbled and blessed
by the outpouring
of God’s greatest kindnesses,
and I am wholeheartedly,
and profoundly gracious.
I will do my very best
to remain steadfast,
and courageous-
in the face of-
my greatest challenges.
God’s grace-
Is the most glorious,
and peaceful place.
Where my tears
of gratitude
stream freely.
Where my heart
is overcome
by His eternal,
and everlasting
love for me.
God’s grace
never ceases-
to amaze me.
His amazing grace
always finds me
in the dark,
and reaches out
with his undying love-
to once again save me…

How great is our God!

-Tanielle Childers ©️ 3.21.22

Grab Hold –

As much as we’d like
to think we control
our future and our fate…

We don’t decide
when or how we will go,
much less, our final date.

I have become
very hyper-aware
of the moments-
and all I’ve been given.

One silver lining
to cancer, I suppose-
is I’ve realized
I’d better get to livin’!

Life isn’t perfect,
nor every day sweet.
But each waking moment
is a gift, and a blessing.

Soak up the minutes,
love hard, and be present.
Hold onto faith through the good,
the bad and the messy.

Have patience,
be kind, and accountable,
Treat your neighbors
as you would yourself.

Live now, live bold,
and laugh often.
And never put your dreams
up on that shelf.

Follow your heart,
don’t give up,
and keep going.
Money doesn’t equal success.

Chase your dreams,
inspire, and encourage.
Lift others up,
and give them your best.

Fill up your heart,
and it will fuel your spirit.
Live in joy,
And share your gift.

Time is precious,
and priceless, and finite.
Grab hold-
this life goes quick!

-Tanielle Childers ©️ 2.25.22