F it. FIGHT it. FINISH it. FIND a cure.
FIND a way to THRIVE, despite it.
And FORGET it, even if only for a moment.
FOCUS on HEALING and self-care.
And know that it’s okay to FEEL like
your diagnosis isn’t FAIR.
FEEL the big LOVE surrounding you,
And all of the support rallying all around you.
FIND BEAUTY in the quiet moments.
Remember what really matters
and what doesn’t, and then let go of it!
Bid FAREWELL to all
that does not support you healthily.
And do what’s best for you-
both physically and mentally.
FIND JOY in the small things.
Keep FAITH and hope alive.
Don’t sweat that, which you cannot control.
Stop FIGHTING your tears.
Allow them to FLOW, and then let it all go.
FIND and allow FORGIVENESS and grace,
and practice both daily.
Allow yourself time and space
to meditate and pray, FAITHFULLY.
And FEEL your FEELINGS all the way through.
But remember that cancer does not define you.
Give your anger a voice,
and then kill it with kindness.
And give your sadness a huge hug-
Because sadness reminds us-
that we’re only human, going through
an extremely difficult human experience!
FIND your STRENGTH.
FEEL your POWER.
And dig deep for the courage
to battle all the way to the FINISH LINE.
And then FIND, rediscover and recreate
the new you – and your new life…
And I hope you choose to shine.
Stand tall alongside all of the other courageous
warriors, cancer survivors, and thrivers-
Who will continue loving and supporting you,
FIGHTING with, and FOR you-
and cheering you on for the rest of time,
from the sideline.
And honor those who have sadly lost their battle
by living your best life for the rest of your life.
You are more powerful than you know.
And most importantly, YOU ARE NOT ALONE!
F CANCER in every way!
-Tanielle Childers © 4.9.24