Grateful!

The pure magic
And beauty of this life
And this world
Is so profound
And powerful,
And suddenly
Becomes exponentially
More meaningful
When a test or tests
Call your current health
Into question.

The sky, the clouds,
The colors of the sunrise
And sunset-
The trees, the birds
And majestic Colorado
Snow-capped mountain tops.
The open fields
And still waters.
If we just pause
For a moment
And ponder…
Just how lucky are we
To be surrounded
By such magnificent beauty.
I’m continually in awe
Of nature’s tranquility.
In times like this-
The sheer beauty
Just hits me-
Differently.

Waking up each morning
And getting to rise
With the ones
That you love.
Getting to see them,
And tell them good morning,
And being able to
Show them your love.
And oh-
The pure magic
In their heartfelt,
And comforting hugs.
What a gift.
What magic to behold.
These simple treasures
Make us far richer
Than any amount
Of gold.

I am over the moon
Grateful
For this life,
For our family,
And all of our friends.
For our laughter,
And every moment-
Together.
For our memories,
Adventures,
And light-hearted
Shenanigans.
For the gift
Of this new day.
For getting to
Rise again-
For this moment
Right now,
For the air I breathe,
And for the strength
Of my body
Still carrying me-
Forward.
And onward.
I am grateful!

SO Grateful!

-Tanielle Childers ©️ 11.25.25

Some Battles

Some battles
Just aren’t worth
All the tears that come.

Some might say
That all these patterns
Are too much
For the eye to see…
And I did-
Because that was me.

Until I realized
What the magnitude
Of my words to her
Might convey…

That she is
Too much,
Too bold,
And too different
For this world to see…
And to please tone it down
For all others,
And for the pride
Of the mother in me.

And that reflection
Stopped me cold
In my tracks
And broke my heart for her.
These patterns,
All of these
Beautiful flowers,
And this outfit
All of her own choosing
Are NOT too much
For this world
And me to see.

Rather-
They are
A breath of fresh air.
A palette of innocence,
And pure and simple
Happiness.
This outfit
Now makes my heart
Smile with joy-
For she is a force
To be reckoned with.
She is a beacon of light,
Kindness, love,
And quick wit.
She is smart, bold, fierce,
Creative, and beautiful,
And dances to the beat
Of her own drum…
And I will no longer
Tell her that her outfits
Are too much
For this world
Or for me-
Because her imagination,
And her bright shining spirit
Is everything
This world and I both need.

-Tanielle Childers ©️ 5.9.25

I Am a Breast Cancer Survivor

My six-month breast cancer
Check-up last Friday
With my oncologist-
Turned into seven because I forgot.
I forgot to schedule it
Because I was so busy living-
And the forgetting, for me,
Was a blessing…
Because remembering – is a lot!

Before this day came,
I was unbothered and untroubled.
After all, this was just another normal
Follow-up doctor’s appointment
I needed to go to.
But when I was pulling into
The Harmony Cancer Center that day,
My mood suddenly shifted.
I felt a heaviness welling up inside my heart.
I was taken aback.
And these emotions
Caught me completely off guard.

As I walked into the cancer center,
I looked around at all the people present
Waiting for their name to be called,
As I patiently waited in line
To be checked in for mine.
Some wore hats
To cover their balding heads from chemo.
Some sat alone in silence
Staring out the windows
At the falling snow and gray skies.
While others sat with their spouses
And filled their waiting time
With comforting words,
Loving nudges and a bit of normalcy.
Today, the cancer center was busy,
And bustling.

I was a mixed bag
Of so many different emotions…
Bouncing, in real-time,
From one right into the next.
I stood trying to wrap my head around
The complexity of all that I was feeling.
And what I was feeling
Felt heavy and intense.

I meandered around
And found a chair that offered
Bright colored landscapes on the wall
In front of me to get lost in,
And large windows close by
To see the beautiful tree outside-
That was somehow grounding.
And something I found comfort in.

And I sat alone in silence,
Sipping my hot coffee
With honey and cinnamon-
Reflecting, observing
And remembering the journey
That landed me in this space.
The traumas still come back
To haunt me from time to time.
Like today.
Coming back was a trigger
I wasn’t prepared for in any way.

My grief is still present,
Though not as often as it once was.
And my sadness still lingers.
Though most of it,
I have chosen to let go of.
But all that I felt was a reminder
That I am still healing
From all that I endured.
That I am not done processing
Everything I’ve been through.
And I’m still hoping for one day, a cure.
I’m healing slowly, but surely
And that’s okay.
Little bit by little bit,
Over an extended time…
Because healing never happens
Overnight.

When my name was called,
I stood tall and followed my nurse
Like a robot going through the motions.
Weight and height check-
Followed by my vitals and questions
Around depression and how I’m managing.
Overall, I feel a sense of pride
For getting through and to
Where I’m at today.
That said, I still have moments
Where I struggle to accept
My new normal as being okay.

After my nurse left, and as I sat waiting
For my oncologist to arrive,
I snapped this photo of myself
Because it’s a moment
To be celebrated.
This was my high-five.
I felt happy and grateful
To still be here-
To still be alive.

But when I look at
This photo of myself,
I see every emotion I was feeling
And sitting with,
Even though
I thought I was hiding it.
I see everything
That tugged at my heart that day.
I see happiness and inner peace.
I see a deep sadness
And a sense of unease.
But I see immense gratitude-
And a good attitude toward
Being in remission–
And I also see that I am not defined
By one or the other.
I see that I am all of them-
Intertwined together…
And a work-in-progress I will be–
Forever.

Because I am a breast cancer survivor.

-Tanielle Childers ©️ 4.22.25

Diagnosed 12.21.21
DMX 2.10.22
Chemo 3.22.22 – 5.29.22
Reconstruction & ovary removal 7.29.22

Release

Last night I stepped outside my norm and this is what came forward … along with a poem that came directly after. This is for any and all who need to hear the same.

“RELEASE”

Release the need
For perfectionism.
Let go of that
Which cannot exist.

Instead-
Color outside the lines
With bold enthusiasm
And lead with your love,
Fire and grit.

Drop the comparisons.
You are not them,
And they are not you.
Your journey is not theirs-
And yours is for you.

Live your life out loud
With intention,
And just be you.
Reinvented you.
Passionate you.
Healing you.
Unapologetically you.
And be unafraid
To let the world see
The unmasked version
Of you.

For you are beautiful.
Just as you are-
With every story,
Every scar,
Every facet,
Every celebrated
Imperfection.
You are a force
To be reckoned with.

Your truth
Is your connection.
It’s the red thread
That unites us all
Behind unspoken words.
Speak up with courage.
Your voice is your power
And your story-
Beckons to be heard.

Chase your joys.
Follow your heart
And be led by the things
That ignite your light
So deeply within.

For that IS
Your purpose
And a sign that
The stars have aligned.
That you are on your path-
And your soul is ready
To dive in.

So release…
And just begin.

-Tanielle Childers©️ 3.9.25

I’m Proud of You!

I’m so proud of you
For getting through
Every hardship,
Every battle,
And every struggle
That came from
Every difficult storm
You walked through.

I’m so proud of you
For every part
Of grief you
Overcame.
For moving through
Every feeling
You felt,
For allowing
Your heart to cry-
As you
Stoically,
Quietly,
Or powerfully,
And painfully
Wept.

I’m so proud-
That when the timing
Was just right for you,
You chose
To finally
Let it all go.
Let go of your pain,
And suffering,
The anger,
And sorrow,
And everything
That no longer
Served you-
And in the same breath
You decided
To step outside of
Your comfort zone.
And you chose
Joy and happiness.
You chose to rise, and
To spread your wings,
In order to grow,
And glow
Into the new,
Courageous,
Powerful and
Radiant
YOU.

Shine your light bright
For the whole wide world
To see-
And to feel.
Choose to
Love yourself
A whole lot more,
And a whole lot better…
Please promise me
You will.
Please offer yourself
Forgiveness,
And allow yourself
More grace-
With even more space
For love, compassion,
And patience…
For doing your best.
For who you are
And where you are-
Right now
At this very moment,
And in this place.
Because-
You and I both know
That this life isn’t easy!
And I just wanted you to know-
That I think you’re doing great!

Keep going!

Tanielle Childers ©️ 11-24-24

Breast Cancer – Grief

It’s been a rough stretch-
Mentally.
I draw in a deep breath-
As I feel the clouds
Begin to lift.
This darkness-
Has felt so heavy.
This grieving-
Of who I was before-
Cancer.
And struggling
To accept myself
Unconditionally,
As I am now-
After.
So much was lost,
And I was happy
With who I was.
And I don’t yet see
Anything
That has been gained-
Out of who I have become.
If I’m being honest,
Breast cancer
Has made me feel
Less like a woman,
Weaker as a person,
And so much more
Sadness as a human.
I would not wish this
On anyone.
I have been
Profoundly humbled
By my life journey.
I understand
The fragility of life,
And the importance
Of moments spent
Both happy
And hurting.
I struggle to understand
The purpose behind
All that has been taken-
And I would be lying
If I said
There weren’t moments
Where I have felt
Like I have been
Forsaken.
But I will forge ahead
For my family-
And do my best
To hold my head high.
And I will do so
With as much strength
And hope
As I can find-
Cancer has taken
So much from me-
But I will never
Give it the power
To define-
The rest of my lifetime.

-Tanielle Childers ©️ 9.5.24

Life’s Littlest Joys

May life’s littlest joys
Make you smile in the moment-
May you find time today
To pause and take in
The beauty all around you.
May you feel peace and gratitude
For simply being present.
And for every blessing
That comforts, calms,
And re-grounds you.

-Tanielle Childers ©️ 8/24

Dear Summa

It’s crazy how fast
The past
Can come flooding
Right back…
All the memories
Of yesteryears
And always wishing
You could still be here.
I remember your smile
And all the ways
You made me laugh-
All the years
Remind me of how long
You’ve been gone
But my heart still
Doesn’t know the math.

-Tanielle Childers ©️ 8/24

Just Breathe in the Present

Little lights flickering-
Like fireflies
In the distance.
The sun-
Slowly tucking the end
Of this wondrous day- in.

I draw in a deep breath-
And then release it,
I close my eyes-
To pause and reflect.
And to rest-
Just beneath it.

There’s a powerful
Energy that breathes
Within the flowers, trees
And natural grasses-

They weave color and life
Across the earth’s landscape-
With such joyous delight-
For the masses.

Dancing and swaying
In the breeze-
With beauty and grace,
And shaking leaves-
In untethered,
And unfurled excitement.

Drinking in
The warmth of the
Glorious sun,
And newly fallen rain-
Relaxed and calm, and still.
And basking in the glory
Of pure enlightenment.

The serenading sunrises
And sunsets
Where sweeping pastels
Paint the sky-
Alive.

Dandelions
Making wishes
And planting
Seeds of hope
For brighter tomorrows-
A thousand times-

Gliding high-
With the wind…
In an effort to
Spread their magic
And a legacy-
Forever to be
Remembered by.

Twinkling lights-
And the subtle moon glow-
Our calming,
Heavenly night light-
Blanketing the earth-
With its falling stars,
And the sweetest dreams-
Trickling down to all-
Who still believe…
In the magic.

-Tanielle Childers ©️ 4.29.24

You Can Overcome Anything

Dedicated to my kids … because life is never easy – and not without change. And because I want to make sure I pour my heart out in its entirety while I’m still here….And I want my words to continue speaking to their hearts long after I’m gone. 💛

“You CAN Overcome Anything”

The truth is
You CAN handle
Whatever comes your way-
No matter how big
Or how hard-
The life change.
You don’t handle
Everything all at once-
Or all in one day.
You handle it
In baby steps,
And long, deep breaths.
You handle it-
Moment by moment.
Just make the next
Right decision-
And do your best.
Sometimes-
You handle it-
With tears and talks
And late night texts.
You handle it-
With lots of hugs,
And I love yous.
You handle it-
With naps and walks,
Movies, ice cream,
Self-care, laughing,
Praying and gratitude.
You handle it-
With those
Who have your back-
At every turn.
Just keep going…
Lean into the change-
And always-
Learn.
You handle it-
Little bit by little bit.
And as you begin
To adjust to the changes-
You can gradually
Let go of the heaviness-
Or the overbearing weight of it.
And even if you never
Fully get over it-
You CAN get through it.
You ARE strong enough.
You ARE capable.
And I believe-
With all of my heart-
That you CAN do it.
I love you-
With everything
That I am-
And for as long
As I am able to…
I promise
To hold your heart-
And love you
Through it-
No matter what.
You are capable
And strong enough-
To get through-
And overcome
The hard stuff.

Love always and forever,

Mom

Tanielle Childers©️9/23

Transformation

I’m searching
High and low-
For the rainbow
In my new normal.
Crying, praying,
Pondering,
And wavering
Between hope
And hopeless.
Between faith
And why this?
Feeling all the
weight, and strain,
And bulk of this-
New world
I’m staring into.
A long road ahead
Of healing,
And reeling,
And struggling
To stand tall,
And strong again.
I feel like I’m fighting
Against the wind.
But I always fight
To win.
I’m weakened,
And I’ve been
Hit hard
By chemo treatment.
My daily struggles
Are no secret.
My dignity
Has taken a big hit.
And I’m right in
The thick of it.
Hair loss, weight gain,
Stiff, painful muscles,
Twitching, sensitive eyes,
And Menopause –
Overnight.
Tissue expanders,
And fluid retention.
I’m down at the bottom
Begging for redemption.
Breast Cancer
Is a disease
and a terrible life infection
A life changing direction,
With deepened introspection
Of who and what
I am at my core
Because everything
That once was-
Is nothing like
It was – before.
I must do
Everything
Within my power
To find the rainbow
After this storm.
I must set my ego aside
And find the light
In my new life-
My new norm.
For there is beauty
To be found
In every life cycle
And in every living form.

-Tanielle 6.20.22

Beautiful Life

BEAUTIFUL LIFE

I am so very grateful
for this beautiful life.
For the brilliant sunsets,
and the early morning sunrise.
For the epic Colorado blue skies,
that transition poetically into night.

For the moon that glows,
the twinkling stars that shine,
and for the afterglow of the moon-
burning brightly into our daytime…

For the storm clouds that rise
to the heavens-
or gently roll through.
For the pitter-patter of rain when it drops-
For all of our life memories,
and my loving thoughts of you.

For the snow when it falls,
and the intricate wonder
of snow flakes.
For snuggling next to you-
when I’m cold.
And waking beside you-
when the light
of the early morning day, breaks.

For the sweet morning bird songs,
that sing of spring and rebirth.
For your comforting hugs
when the sting of this life-
hurts worst.

For the soothing sound-
of your deep voice
that calms, and relaxes my worry.
For the quiet moments spent with you.
When life pauses,
and we let go of the hurry.

For your tender, loving kisses,
and I love you’s.
For our barefoot, mountain wedding,
our custom vows, and I do’s.

For paddleboarding side by side
in the hot summer sun.
For camping, hiking,
night fires, and outdoor family fun.

For jogging alongside me
with our littlest in tow.
I love and adore
every moment with you,
and I love you more
than you’ll ever know.

I am so very grateful-
for this beautiful life.
For all of our family and friends,
our children, and for you-
right by my side.

I love you forever.
I love you for life.

-Tanielle Childers ©️ 3.15.22

Grab Hold –

As much as we’d like
to think we control
our future and our fate…

We don’t decide
when or how we will go,
much less, our final date.

I have become
very hyper-aware
of the moments-
and all I’ve been given.

One silver lining
to cancer, I suppose-
is I’ve realized
I’d better get to livin’!

Life isn’t perfect,
nor every day sweet.
But each waking moment
is a gift, and a blessing.

Soak up the minutes,
love hard, and be present.
Hold onto faith through the good,
the bad and the messy.

Have patience,
be kind, and accountable,
Treat your neighbors
as you would yourself.

Live now, live bold,
and laugh often.
And never put your dreams
up on that shelf.

Follow your heart,
don’t give up,
and keep going.
Money doesn’t equal success.

Chase your dreams,
inspire, and encourage.
Lift others up,
and give them your best.

Fill up your heart,
and it will fuel your spirit.
Live in joy,
And share your gift.

Time is precious,
and priceless, and finite.
Grab hold-
this life goes quick!

-Tanielle Childers ©️ 2.25.22

Beautiful Scars

Beautiful scars
on both sides of my heart.
Proof that I will do anything,
and everything-
to stay right where you are.

My family and friends
are my world.
These life moments
are like gold.
Removing my breast cancer
is my act of intention
towards my will
for growing old.

A major life-changing,
life-saving decision.
A skin-sparing,
double mastectomy.
Letting go of all that is
no longer best for me.

I haven’t lost anything!
I’ve gained my life,
and more minutes.
I’m well on my way-
to a cancer-free me.
I am blessed. I am humble,
and I am in this to win it.

Beautiful scars-
on both sides of my heart,
tell a bigger life story
of survival, revival,
God’s amazing grace,
and His everlasting glory.

-Tanielle Childers ©️ 2.18.22

I Despise — Depression.

DEPRESSION –
Calls EVERY thing
Into question.
It never arrives-
To teach us a lesson.

It’s unrelenting,
Unforgiving,
So belittling.

It thrives on
Self-oppression,
Self-aggression,
And self-demise —

I DESPISE —
Depression.
NO question.

Behind our eyes
And our smile,
There’s a darkness
That can hold us-
Captive.
Triggers make it
Reactive.
The impact it has – on
Our Spirit, our mood,
Our ability to interact —
We retract.
Silently, slyly, shyly.
Not wanting to be a burden-
Yet, so desperately
Wanting to be heard – ‘n
Struggling to find
Enough courage
To purge it — out loud.
Our urge is — Too proud-
To let it all come out.

Instead—
We tend to suffer alone –
Inside our own head.
Keeping it to ourselves-
Is what we do best.

I pray for the day
When the topic of
Our mental health
Isn’t so taboo—

When our pride and ego
Can take a backseat — to-
Our vulnerability,
And reaching out-
To help others through.

Alone,
We can do so little.
Together,
There is so much more
We can ALL do —
Better.

Speaking openly
About our struggles-
Allows others
To feel comfortable
Doing the same.
It’s high time — for change.

I DESPISE —
Depression.
No question!

And if you,
Or someone you know,
Suffers from
Depression, too?
Reach out-
Check in-
Let them know
How much you care-
Even if you may not
Understand —
It makes a difference
Just knowing you’re there.

-Tanielle Childers © Jan. 2020-




36″ x 24″ pastels © Tanielle Childers