I’m learning… What it is to have an Extreme duality of emotions In cancer survivorship. And that it’s okay To acknowledge and accept it Fully. Deeply. And honestly.
I am a breast cancer Survivor. I’m currently In remission- I have really great days- Where I feel confident, Positive. Hopeful. A small piece Of the carefree Light-hearted version of me. And yet- I still go through darkness. Really difficult times That feel extremely Isolating, depressing, And incredibly lonely.
I wouldn’t wish these days On anyone I love. It’s a very challenging Place to be. It feels like no one around me Really gets me- Not anymore. Not really. And I don’t want to drop the heavy On anyone around me. I’m happy they Don’t feel how I feel, But my spirit sure Longs for someone Who did- In these moments When I feel so sad and conflicted.
I feel guilty for feeling Ungrateful- When I know I should be thankful Because I’m still living- And I am- I feel both.
I’m beyond grateful – And I’m utterly heartbroken. I’m so angry- And I’m also glad. I’m so gracious for my body- For fighting And healing- And winning, so far- And I absolutely hate it. It makes me cry, And it makes me mad When I look in the mirror And remember What I used to have.
I’m learning Slowly. That it is completely okay To feel the extremes together- To grieve and to celebrate In the same conflicting breath. Because- As a cancer survivor- Every new day, Is another attempt To confront, sit with, and be okay With whatever this day’s Current emotion is.
My six-month breast cancer Check-up last Friday With my oncologist- Turned into seven because I forgot. I forgot to schedule it Because I was so busy living- And the forgetting, for me, Was a blessing… Because remembering – is a lot!
Before this day came, I was unbothered and untroubled. After all, this was just another normal Follow-up doctor’s appointment I needed to go to. But when I was pulling into The Harmony Cancer Center that day, My mood suddenly shifted. I felt a heaviness welling up inside my heart. I was taken aback. And these emotions Caught me completely off guard.
As I walked into the cancer center, I looked around at all the people present Waiting for their name to be called, As I patiently waited in line To be checked in for mine. Some wore hats To cover their balding heads from chemo. Some sat alone in silence Staring out the windows At the falling snow and gray skies. While others sat with their spouses And filled their waiting time With comforting words, Loving nudges and a bit of normalcy. Today, the cancer center was busy, And bustling.
I was a mixed bag Of so many different emotions… Bouncing, in real-time, From one right into the next. I stood trying to wrap my head around The complexity of all that I was feeling. And what I was feeling Felt heavy and intense.
I meandered around And found a chair that offered Bright colored landscapes on the wall In front of me to get lost in, And large windows close by To see the beautiful tree outside- That was somehow grounding. And something I found comfort in.
And I sat alone in silence, Sipping my hot coffee With honey and cinnamon- Reflecting, observing And remembering the journey That landed me in this space. The traumas still come back To haunt me from time to time. Like today. Coming back was a trigger I wasn’t prepared for in any way.
My grief is still present, Though not as often as it once was. And my sadness still lingers. Though most of it, I have chosen to let go of. But all that I felt was a reminder That I am still healing From all that I endured. That I am not done processing Everything I’ve been through. And I’m still hoping for one day, a cure. I’m healing slowly, but surely And that’s okay. Little bit by little bit, Over an extended time… Because healing never happens Overnight.
When my name was called, I stood tall and followed my nurse Like a robot going through the motions. Weight and height check- Followed by my vitals and questions Around depression and how I’m managing. Overall, I feel a sense of pride For getting through and to Where I’m at today. That said, I still have moments Where I struggle to accept My new normal as being okay.
After my nurse left, and as I sat waiting For my oncologist to arrive, I snapped this photo of myself Because it’s a moment To be celebrated. This was my high-five. I felt happy and grateful To still be here- To still be alive.
But when I look at This photo of myself, I see every emotion I was feeling And sitting with, Even though I thought I was hiding it. I see everything That tugged at my heart that day. I see happiness and inner peace. I see a deep sadness And a sense of unease. But I see immense gratitude- And a good attitude toward Being in remission– And I also see that I am not defined By one or the other. I see that I am all of them- Intertwined together… And a work-in-progress I will be– Forever.
It’s been a rough stretch- Mentally. I draw in a deep breath- As I feel the clouds Begin to lift. This darkness- Has felt so heavy. This grieving- Of who I was before- Cancer. And struggling To accept myself Unconditionally, As I am now- After. So much was lost, And I was happy With who I was. And I don’t yet see Anything That has been gained- Out of who I have become. If I’m being honest, Breast cancer Has made me feel Less like a woman, Weaker as a person, And so much more Sadness as a human. I would not wish this On anyone. I have been Profoundly humbled By my life journey. I understand The fragility of life, And the importance Of moments spent Both happy And hurting. I struggle to understand The purpose behind All that has been taken- And I would be lying If I said There weren’t moments Where I have felt Like I have been Forsaken. But I will forge ahead For my family- And do my best To hold my head high. And I will do so With as much strength And hope As I can find- Cancer has taken So much from me- But I will never Give it the power To define- The rest of my lifetime.
F it. FIGHT it. FINISH it. FIND a cure. FIND a way to THRIVE, despite it. And FORGET it, even if only for a moment.
FOCUS on HEALING and self-care. And know that it’s okay to FEEL like your diagnosis isn’t FAIR.
FEEL the big LOVE surrounding you, And all of the support rallying all around you.
FIND BEAUTY in the quiet moments. Remember what really matters and what doesn’t, and then let go of it!
Bid FAREWELL to all that does not support you healthily. And do what’s best for you- both physically and mentally.
FIND JOY in the small things. Keep FAITH and hope alive. Don’t sweat that, which you cannot control. Stop FIGHTING your tears. Allow them to FLOW, and then let it all go.
FIND and allow FORGIVENESS and grace, and practice both daily. Allow yourself time and space to meditate and pray, FAITHFULLY.
And FEEL your FEELINGS all the way through. But remember that cancer does not define you.
Give your anger a voice, and then kill it with kindness. And give your sadness a huge hug- Because sadness reminds us- that we’re only human, going through an extremely difficult human experience!
FIND your STRENGTH. FEEL your POWER. And dig deep for the courage to battle all the way to the FINISH LINE. And then FIND, rediscover and recreate the new you – and your new life… And I hope you choose to shine.
Stand tall alongside all of the other courageous warriors, cancer survivors, and thrivers- Who will continue loving and supporting you, FIGHTING with, and FOR you- and cheering you on for the rest of time, from the sideline.
And honor those who have sadly lost their battle by living your best life for the rest of your life.
You are more powerful than you know. And most importantly, YOU ARE NOT ALONE!
I’m searching High and low- For the rainbow In my new normal. Crying, praying, Pondering, And wavering Between hope And hopeless. Between faith And why this? Feeling all the weight, and strain, And bulk of this- New world I’m staring into. A long road ahead Of healing, And reeling, And struggling To stand tall, And strong again. I feel like I’m fighting Against the wind. But I always fight To win. I’m weakened, And I’ve been Hit hard By chemo treatment. My daily struggles Are no secret. My dignity Has taken a big hit. And I’m right in The thick of it. Hair loss, weight gain, Stiff, painful muscles, Twitching, sensitive eyes, And Menopause – Overnight. Tissue expanders, And fluid retention. I’m down at the bottom Begging for redemption. Breast Cancer Is a disease and a terrible life infection A life changing direction, With deepened introspection Of who and what I am at my core Because everything That once was- Is nothing like It was – before. I must do Everything Within my power To find the rainbow After this storm. I must set my ego aside And find the light In my new life- My new norm. For there is beauty To be found In every life cycle And in every living form.
Breast Cancer I am 1 in 8. Blinded by the diagnosis, and still coming to terms with accepting this as my fate.
I could ask, “Why me?”, and go to a sad, dark place quite easily. But that is a question- that will never be answered. And staying there would rob me of my power- Indefinitely.
Instead- I choose positivity. I choose hope. I choose faith. I choose humor. I choose to find the things that make me feel happy, rather than focus only on all the difficulty. I choose gratitude. And I choose my attitude. Daily. And intentionally.
Breast Cancer treatment- is a BIG mountain to climb. A giant obstacle- directly in front of me. And I am facing it head on, and riding the waves of change, and the side effects of every treatment with as much grace as I can, to the best of my ability. Overcoming this- And sharing my story and my journey along the way- is part of my life destiny. And I believe that wholeheartedly.
Breast Cancer- Why me? I will never know the reason. And I will never ask. This is my life test, and I’ve been called to task. I am 1 in 8. And I will overcome. I will do my best to keep my chin up through this adversity, and my battle WILL be won.
Breast Cancer affects so many. It’s shocking when you’re in the thick of it. Giant hugs and honor to all who have been impacted – by this enormity. I stand among the countless women who have been down this road before me. And I look forward to standing with them at the finish line, as a survivor with a story.
This was written the day my chemo port was placed, and the night before my very first chemo treatment. I was terrified of all of the unknowns. I leaned into God at every scary turn and it was everything I needed and more – to get me through it. May this poem find those who need it and offer up all of the same to you in your time of need or for someone you love! Love, light and giant hugs to all going through their own life battles right now. May we become beacons of light in the eye of the storm we’re in, to give hope to all those who follow a similar life journey! 💗💗💗
Laughter is the best medicine – so don’t forget to laugh as often as possible to get those endorphins coming your way. Stay strong!
God’s grace- is a glorious place. A prayerful, and meditative state- filled with peace, unconditional love, and safe keeping. Releasing, And unleashing me from all that burdens my weary, and tethered mind- to fearful, and unkind thoughts- that slowly rise up to the tip top. Becoming louder And more prominent, and dominant than my faith. I pause in reflection- And feel God beckon me back- to trust in Him completely. To not fear this road I see in front of me. But to believe in Him, And to seek the beauty, amongst the rubble He has lovingly bestowed upon me. I must always retrace my steps- back to the quiet, prayerful space- when I feel lost- And He will come to greet me, and I must lean in with everything I am- to learn every lesson He is teaching me. I feel renewed by the power of faith He has restored within me. He refuses to give up on me. God’s grace is everything. Even through all of these life trials, and tribulations- I am humbled and blessed by the outpouring of God’s greatest kindnesses, and I am wholeheartedly, and profoundly gracious. I will do my very best to remain steadfast, and courageous- in the face of- my greatest challenges. God’s grace- Is the most glorious, and peaceful place. Where my tears of gratitude stream freely. Where my heart is overcome by His eternal, and everlasting love for me. God’s grace never ceases- to amaze me. His amazing grace always finds me in the dark, and reaches out with his undying love- to once again save me…
Beautiful scars on both sides of my heart. Proof that I will do anything, and everything- to stay right where you are.
My family and friends are my world. These life moments are like gold. Removing my breast cancer is my act of intention towards my will for growing old.
A major life-changing, life-saving decision. A skin-sparing, double mastectomy. Letting go of all that is no longer best for me.
I haven’t lost anything! I’ve gained my life, and more minutes. I’m well on my way- to a cancer-free me. I am blessed. I am humble, and I am in this to win it.
Beautiful scars- on both sides of my heart, tell a bigger life story of survival, revival, God’s amazing grace, and His everlasting glory.
There are painful, Angry moments. In the in-between. When I scream, shout And curse my way Through this grief… When I am weak. When I feel small. When I fall- All the way… Down.
Grace Only finds me Again…when- I am ready.
When I give in- And give it all Right back to Him. When I kneel down, And pray… God shines His everlasting light Down upon me. Radiating His love And blessings All around me. And it is then…when- I know and feel That everything Surrounding me, Dumbfounding me, And humbly Grounding me Will be okay…
But grace Doesn’t find me Every waking day.
It is up to me To go looking, Crawling, climbing Or falling… My way back To trusting in Him. Again, and again, And again.
I give my heart, My love, My faith, My trust, And my gratitude To Him.
Believing In His healing, And In His timing More than mine. And I will keep Fighting, Persevering And overcoming My plight. I have cancer- But that Doesn’t define My life.
TANiELLE ART 