My Two Cents…

I woke up yesterday from a night of bad dreams, and the moment I opened my eyes, these words started pouring out of me and I knew I had to get them down in order to be able to let this go … for whatever it’s worth, these are my two cents…

The tough times
Aren’t meant
To break us.
They’re meant to
Shape and sculpt us
Into who we are
Becoming –
The next level
Of growth
In who we are
Meant to be.

The tears
We shed
Are meant to
Humble us,
And ground us.
A reminder for us
Of the kindness
And compassion
This world,
And people
Surrounding us-
Need.

We’re all fighting
Battles
Or health issues
Behind
Closed doors
Most people
Never see.

These days,
I would argue,
Most of us
Are often
Disconnected,,
Over-stimulated,
Rarely present,
And too busy
To process and
Heal from
All the things
That continue
To make our
Mind, body,
And spirit
Bleed…
Including me.

The overwhelm.
Our constant
Hustle and bustle-
Always moving.
This world
Is always in a hurry.
We’re so busy
Speeding through
Our days
From A to B
To C to D to E.
Just to get by.
Just to provide-
For our families.
And then-
Many of us
Are struggling to sleep,
And the hours of rest
We actually get-
Never feel like
Enough-
At least for me.

The mindless scrolling,
Binge-watching,
Numbing, vanity-driven
Distractions
Are carrying us all
Further and further away
From the true meaning
Of this life
And living-
Daily.
This frightening pattern
Is slowly killing
The very fabric
That connects us.
The deeper connection,
And sense of community
Is meant to support
And protect us.
As people-
We are more divided,
And more conflicted
Than ever before-
Slamming each other
Online in comments
Behind screens
And closed doors
Over disagreements…
Disagreements-
Over the muddied,
Skewed and
Extremely divided
Waters of corrupt
Media outlets and politics.
This division
Doesn’t suit us.
It’s gutting us.
Turning us
Against one another.
The hate
Certainly won’t fix this.
And I’ll be honest
When I say,
I don’t know
What the answer is-
But I do believe this-

We all need
To pause,
To reconnect
With ourselves,
To God,
The universe,
And our hearts.
We need more time
Out in nature.
More peace,
And quiet,
More time to
Think and breathe-
To reflect, meditate
And pray.
To sit and listen
To the silence.
Allowing ourselves
To reset
And to just be…
To be at ease-
To listen to the breeze,
Watching the birds
Flutter, soar,
And dance
Across the sky,
So effortlessly.
It’s live poetry-
In motion…
To just sit still
And watch the clouds
Form and fade,
Build up, roll in,
And release
Snow or rain,
Or allow
Warm sunshine
To shine through
The cracks
And down
Upon our face.
The raw beauty,
Of this world
And the wildlife buzzing
All around us
Is a gift to behold.
The awe-inspiring
Magic of our earth.
The power, the fragility,
And true honor
Of what it means
To breathe,
To be alive,
To be alongside
Our loved ones,
To be present,
And to feel heard.

We all want the same.
We all want better-
For ourselves,
For our children,
And grandchildren.
For our country,
And for each other.
Let’s all do better-
And be better-
For the higher good.

-Tanielle Childers 12.02.25

Grateful!

The pure magic
And beauty of this life
And this world
Is so profound
And powerful,
And suddenly
Becomes exponentially
More meaningful
When a test or tests
Call your current health
Into question.

The sky, the clouds,
The colors of the sunrise
And sunset-
The trees, the birds
And majestic Colorado
Snow-capped mountain tops.
The open fields
And still waters.
If we just pause
For a moment
And ponder…
Just how lucky are we
To be surrounded
By such magnificent beauty.
I’m continually in awe
Of nature’s tranquility.
In times like this-
The sheer beauty
Just hits me-
Differently.

Waking up each morning
And getting to rise
With the ones
That you love.
Getting to see them,
And tell them good morning,
And being able to
Show them your love.
And oh-
The pure magic
In their heartfelt,
And comforting hugs.
What a gift.
What magic to behold.
These simple treasures
Make us far richer
Than any amount
Of gold.

I am over the moon
Grateful
For this life,
For our family,
And all of our friends.
For our laughter,
And every moment-
Together.
For our memories,
Adventures,
And light-hearted
Shenanigans.
For the gift
Of this new day.
For getting to
Rise again-
For this moment
Right now,
For the air I breathe,
And for the strength
Of my body
Still carrying me-
Forward.
And onward.
I am grateful!

SO Grateful!

-Tanielle Childers ©️ 11.25.25

Dragonfly Eyes

To our beautiful son, Dason,
Who wasn’t meant
To stay here on earth…
I will never forget you
Or the day of your birth.

I honored your life
By delivering you
As if you were
To be born alive.
It was the only way
I knew how to show you-
Just how much love
We held for you inside.

In times of great sorrow,
You never cease to
Surprise and amaze me-
By showing up
In the most beautiful
And unexpected ways.

Today-
I walked outside
After a few days of
Feeling somber
And sad inside.

And the most
Vibrant dragonfly
Was laid to rest
Right at my feet
As if it had been
Perfectly placed
And was waiting there
Just for me.

My tears were instant.
A giant lump in my throat,
My heart skipped a beat.
I knew in that moment
It was you.
A giant hug from above
A gift of grace
And all the love
And comfort I
So desperately longed for.

I see you
And feel your spirit
Through your
Heaven-sent signs
And dragonfly eyes.
I am endlessly grateful
For you
And I love you
With all my heart
And bigger than
The whole sky.

-Tanielle Childers ©️ 9.7.25

Some Battles

Some battles
Just aren’t worth
All the tears that come.

Some might say
That all these patterns
Are too much
For the eye to see…
And I did-
Because that was me.

Until I realized
What the magnitude
Of my words to her
Might convey…

That she is
Too much,
Too bold,
And too different
For this world to see…
And to please tone it down
For all others,
And for the pride
Of the mother in me.

And that reflection
Stopped me cold
In my tracks
And broke my heart for her.
These patterns,
All of these
Beautiful flowers,
And this outfit
All of her own choosing
Are NOT too much
For this world
And me to see.

Rather-
They are
A breath of fresh air.
A palette of innocence,
And pure and simple
Happiness.
This outfit
Now makes my heart
Smile with joy-
For she is a force
To be reckoned with.
She is a beacon of light,
Kindness, love,
And quick wit.
She is smart, bold, fierce,
Creative, and beautiful,
And dances to the beat
Of her own drum…
And I will no longer
Tell her that her outfits
Are too much
For this world
Or for me-
Because her imagination,
And her bright shining spirit
Is everything
This world and I both need.

-Tanielle Childers ©️ 5.9.25

Teotihuacan – A Leap of Faith

I took a giant leap of faith, and followed my heart instead of listening to my fears. I went on a journey of art and healing with an amazing group of women that I’m now proud to call my friends. I stand in awe of our experiences together.

This is a poem I wrote after I bought my plane tickets. You should also know it took me 3 times of getting all the way to end where you confirm – before I actually did. The fear was loud, but my faith was louder. This was one of the most empowering experiences I’ve ever had. I’m forever grateful.

“Teotihuacan Feb. 2025 – Leap of Faith”

I just took
A GIANT leap of faith.
Scary!
Terrifying actually!
My heart is racing…
And the logical
Part of my brain
Is bracing itself…
And wondering why
I just jumped
Without a net
To catch my fall-
And yet
Something
Deeper within
My spirit
Told me
To just answer
The call.
Told me I must!
Told me to trust!
Asked me to believe.
Have blind faith in that
Which you cannot
Foresee!
And my higher self
Is applauding me,
And celebrating
My bravery-
And rejoicing in
The open-minded
Parts of me
Willing to
Finally let go.
Let go
Of every self doubt,
Every roadblock,
And excuse
That has been
This barrier
Enslaving me,
And belittling me
Since I was 19.
Because
My higher self
Sees the real me.
Believes in me.
Sees my
Unique qualities,
My strengths,
And every possibility
Deep down
Inside of me.
Maybe-
The lioness
Within me is
Awakening…
And jumping
Was just
The beginning
Of my trajectory-
To inner glory.
And the beginning-
Of my NEW life story.

I’m terrified.
But my soul
Is on fire
With a light
Brighter
Than anything
I have ever felt
Before.
Something
Has been ignited
Deep within
My spirit,
At my core
And I am ready
And eager
For ALL that’s
In store…

-Tanielle Childers ©️ 11/24

This experience exceeded my expectations. I went in with an open heart and I came away with so much more.

There is so much power and healing through art, writing and meditation. I am determined, now more than ever, to somehow help others do the same! 🩵

Leah has another trip in July if you are interested.

TODAY IS A GIFT

Today is a gift
In this very moment
As you sit here now,
Breathing, seeing,
Feeling and being.
This- is living.
This- is the present.

Life is a treasure
To behold,
And to cherish.
No day is perfect
But every single one,
Holds something within-
A blessing or blessings
To relish.

Let perfection go-
And allow
Your life
To unfold
In the most
Beautiful ways-
As you follow
Your heart,
And listen
To that little
Voice inside-
Nudging,
And guiding you.
This- is your intuition
And your guides
Lighting the path,
And realigning you.

Allow your light
To shine
For all those
Around you
To see and to feel.
This- is the center
Of your spirit.
This- is love.
The truest
And purest,
Most beautiful part of you.

Today is a gift.
Celebrate it.
Gratitude is
Knocking
On your door-
Answer it.
Life is a mirror
Of what you choose
To project.
So, protect it.
Choose your
Words and your
Thoughts wisely.
And if something
Within this day
Doesn’t go your way-
Let it.
Change your lens,
Find your peace,
And accept it.
Happiness is a choice.
Remember that.
New opportunities
Are unfolding
Before you-
Open your heart
And be willing to listen.
Have faith
And trust in it.

Today is a gift.
Go live it!

-Tanielle Childers ©️ 12.22.24

I’m Proud of You!

I’m so proud of you
For getting through
Every hardship,
Every battle,
And every struggle
That came from
Every difficult storm
You walked through.

I’m so proud of you
For every part
Of grief you
Overcame.
For moving through
Every feeling
You felt,
For allowing
Your heart to cry-
As you
Stoically,
Quietly,
Or powerfully,
And painfully
Wept.

I’m so proud-
That when the timing
Was just right for you,
You chose
To finally
Let it all go.
Let go of your pain,
And suffering,
The anger,
And sorrow,
And everything
That no longer
Served you-
And in the same breath
You decided
To step outside of
Your comfort zone.
And you chose
Joy and happiness.
You chose to rise, and
To spread your wings,
In order to grow,
And glow
Into the new,
Courageous,
Powerful and
Radiant
YOU.

Shine your light bright
For the whole wide world
To see-
And to feel.
Choose to
Love yourself
A whole lot more,
And a whole lot better…
Please promise me
You will.
Please offer yourself
Forgiveness,
And allow yourself
More grace-
With even more space
For love, compassion,
And patience…
For doing your best.
For who you are
And where you are-
Right now
At this very moment,
And in this place.
Because-
You and I both know
That this life isn’t easy!
And I just wanted you to know-
That I think you’re doing great!

Keep going!

Tanielle Childers ©️ 11-24-24

Hope

It is up to each one of us
To somehow
Keep our hope alive.
And we will find it
In those places
Where our heart
Feels overwhelming joy
To thrive.

I find my hope
In a morning run
And in the vibrant colors
Of the rising Sun.
In the clouds
And God’s sun rays
Shining down
From up above.
I feel hope
When I give gratitude
For the blessings
I’ve been given.
I find Hope
In the beauty
Of life’s little things.
And In learning
A new life lesson.
Hope is there
For the offering
In those beautiful spaces
That make your heart sing.
May you find and feel
Hope today
In whatever
Your day may bring.

-Tanielle Childers ©️ 2024

Wishing You Peace

May today’s sunshine
Come along and kiss you
Upon your cheek,
Remind you of life’s blessings,
And bathe you in its peace.
May the afternoon showers
Wash away your worries,
And may all of your troubles
Be fleeting.
May God‘s grace
Renew your spirit,
And remind you
Of His safekeeping.

-Tanielle Childers ©️ 8/24

Just Breathe in the Present

Little lights flickering-
Like fireflies
In the distance.
The sun-
Slowly tucking the end
Of this wondrous day- in.

I draw in a deep breath-
And then release it,
I close my eyes-
To pause and reflect.
And to rest-
Just beneath it.

There’s a powerful
Energy that breathes
Within the flowers, trees
And natural grasses-

They weave color and life
Across the earth’s landscape-
With such joyous delight-
For the masses.

Dancing and swaying
In the breeze-
With beauty and grace,
And shaking leaves-
In untethered,
And unfurled excitement.

Drinking in
The warmth of the
Glorious sun,
And newly fallen rain-
Relaxed and calm, and still.
And basking in the glory
Of pure enlightenment.

The serenading sunrises
And sunsets
Where sweeping pastels
Paint the sky-
Alive.

Dandelions
Making wishes
And planting
Seeds of hope
For brighter tomorrows-
A thousand times-

Gliding high-
With the wind…
In an effort to
Spread their magic
And a legacy-
Forever to be
Remembered by.

Twinkling lights-
And the subtle moon glow-
Our calming,
Heavenly night light-
Blanketing the earth-
With its falling stars,
And the sweetest dreams-
Trickling down to all-
Who still believe…
In the magic.

-Tanielle Childers ©️ 4.29.24

That Moment When-

That moment when-
Your tired mind
Can suddenly see-
The world,
And your current situation
Through a completely
Different lens.

That moment when-
Your mind shifts,
The clouds lift,
And the sun comes out
Welcoming you back home-
To your happiness.
Right where you belong.

That moment when-
The right words are spoken,
And your world suddenly realigns,
And begins
To make some sort of sense – again.
After having been in the dark
For far too long.

That moment when-
Gratitude sneaks back in,
And kisses you
Softly on the cheek.
And you smile in return-
From the inside, out-
Remembering
Just how sweet
The littlest things in life
Can be.

-Tanielle Childers © 2.21.24

JUST KEEP GOING

Life is
An ebb and flow-
Of change
And letting go.
A rearranging-
Of old routines
And goodbyes
From what
You used to know.
And this-
You MUST do
In order to welcome
The new you.
You must
Brace yourself-
To embrace
Your changed life,
To see it all
In a new light-
In preparation
For this new chapter,
And a changing
Of the tides…
And you might find-
That you admire
The stronger you
More than-
You could have
Ever imagined.
I know that’s
A tough realization
To try and fathom…
And that’s not to say-
There won’t be days
Where you miss
The old you,
And what used to be-
See…
We are human,
And we seek comfort
In the familiar.
We love to reminisce
In the days when we-
Remember…
Happiness, bliss,
And laughter.
We wish
We could hold onto
The precious moments
We’ve captured-
With our loved ones
And friends.
But this BIG life change
Isn’t the end.
We must find the courage
To reinvent ourselves
And our lives,
And be willing to let go
Of old familiarities-
For growth happens
When we refuse
To give up so easily.
We must strive
To find and feel
Adventure
And excitement-
In this newness.
Taking in
And feeling grateful for-
Each moment
And everything
We’ve been blessed with.
Change is so-
HARD.
Incredibly hard!
Believe me, I get this.
But if you can
Learn to begin again…
Your end
Can blossom-
Into something beautiful,
Magical and meaningful.
The end
Of one chapter-
Might just be
The beginning
Of a different kind of
Happily ever after…
Just keep going!

-Tanielle Childers ©️ 9-20-23

How Great Is Our God

This was written the day my chemo port was placed, and the night before my very first chemo treatment. I was terrified of all of the unknowns. I leaned into God at every scary turn and it was everything I needed and more – to get me through it. May this poem find those who need it and offer up all of the same to you in your time of need or for someone you love! Love, light and giant hugs to all going through their own life battles right now. May we become beacons of light in the eye of the storm we’re in, to give hope to all those who follow a similar life journey! 💗💗💗

Laughter is the best medicine – so don’t forget to laugh as often as possible to get those endorphins coming your way. Stay strong!

God’s grace-
is a glorious place.
A prayerful,
and meditative state-
filled with peace,
unconditional love,
and safe keeping.
Releasing,
And unleashing me
from all that burdens
my weary,
and tethered mind-
to fearful,
and unkind thoughts-
that slowly rise up
to the tip top.
Becoming louder
And more prominent,
and dominant
than my faith.
I pause in reflection-
And feel God beckon
me back-
to trust in Him
completely.
To not fear this road
I see in front of me.
But to believe in Him,
And to seek the beauty,
amongst the rubble
He has lovingly
bestowed upon me.
I must always retrace
my steps-
back to the quiet,
prayerful space-
when I feel lost-
And He will come
to greet me,
and I must lean in
with everything I am-
to learn every lesson
He is teaching me.
I feel renewed
by the power of faith
He has restored within me.
He refuses
to give up on me.
God’s grace
is everything.
Even through
all of these life trials,
and tribulations-
I am humbled and blessed
by the outpouring
of God’s greatest kindnesses,
and I am wholeheartedly,
and profoundly gracious.
I will do my very best
to remain steadfast,
and courageous-
in the face of-
my greatest challenges.
God’s grace-
Is the most glorious,
and peaceful place.
Where my tears
of gratitude
stream freely.
Where my heart
is overcome
by His eternal,
and everlasting
love for me.
God’s grace
never ceases-
to amaze me.
His amazing grace
always finds me
in the dark,
and reaches out
with his undying love-
to once again save me…

How great is our God!

-Tanielle Childers ©️ 3.21.22

Beautiful Life

BEAUTIFUL LIFE

I am so very grateful
for this beautiful life.
For the brilliant sunsets,
and the early morning sunrise.
For the epic Colorado blue skies,
that transition poetically into night.

For the moon that glows,
the twinkling stars that shine,
and for the afterglow of the moon-
burning brightly into our daytime…

For the storm clouds that rise
to the heavens-
or gently roll through.
For the pitter-patter of rain when it drops-
For all of our life memories,
and my loving thoughts of you.

For the snow when it falls,
and the intricate wonder
of snow flakes.
For snuggling next to you-
when I’m cold.
And waking beside you-
when the light
of the early morning day, breaks.

For the sweet morning bird songs,
that sing of spring and rebirth.
For your comforting hugs
when the sting of this life-
hurts worst.

For the soothing sound-
of your deep voice
that calms, and relaxes my worry.
For the quiet moments spent with you.
When life pauses,
and we let go of the hurry.

For your tender, loving kisses,
and I love you’s.
For our barefoot, mountain wedding,
our custom vows, and I do’s.

For paddleboarding side by side
in the hot summer sun.
For camping, hiking,
night fires, and outdoor family fun.

For jogging alongside me
with our littlest in tow.
I love and adore
every moment with you,
and I love you more
than you’ll ever know.

I am so very grateful-
for this beautiful life.
For all of our family and friends,
our children, and for you-
right by my side.

I love you forever.
I love you for life.

-Tanielle Childers ©️ 3.15.22