My Two Cents…

I woke up yesterday from a night of bad dreams, and the moment I opened my eyes, these words started pouring out of me and I knew I had to get them down in order to be able to let this go … for whatever it’s worth, these are my two cents…

The tough times
Aren’t meant
To break us.
They’re meant to
Shape and sculpt us
Into who we are
Becoming –
The next level
Of growth
In who we are
Meant to be.

The tears
We shed
Are meant to
Humble us,
And ground us.
A reminder for us
Of the kindness
And compassion
This world,
And people
Surrounding us-
Need.

We’re all fighting
Battles
Or health issues
Behind
Closed doors
Most people
Never see.

These days,
I would argue,
Most of us
Are often
Disconnected,,
Over-stimulated,
Rarely present,
And too busy
To process and
Heal from
All the things
That continue
To make our
Mind, body,
And spirit
Bleed…
Including me.

The overwhelm.
Our constant
Hustle and bustle-
Always moving.
This world
Is always in a hurry.
We’re so busy
Speeding through
Our days
From A to B
To C to D to E.
Just to get by.
Just to provide-
For our families.
And then-
Many of us
Are struggling to sleep,
And the hours of rest
We actually get-
Never feel like
Enough-
At least for me.

The mindless scrolling,
Binge-watching,
Numbing, vanity-driven
Distractions
Are carrying us all
Further and further away
From the true meaning
Of this life
And living-
Daily.
This frightening pattern
Is slowly killing
The very fabric
That connects us.
The deeper connection,
And sense of community
Is meant to support
And protect us.
As people-
We are more divided,
And more conflicted
Than ever before-
Slamming each other
Online in comments
Behind screens
And closed doors
Over disagreements…
Disagreements-
Over the muddied,
Skewed and
Extremely divided
Waters of corrupt
Media outlets and politics.
This division
Doesn’t suit us.
It’s gutting us.
Turning us
Against one another.
The hate
Certainly won’t fix this.
And I’ll be honest
When I say,
I don’t know
What the answer is-
But I do believe this-

We all need
To pause,
To reconnect
With ourselves,
To God,
The universe,
And our hearts.
We need more time
Out in nature.
More peace,
And quiet,
More time to
Think and breathe-
To reflect, meditate
And pray.
To sit and listen
To the silence.
Allowing ourselves
To reset
And to just be…
To be at ease-
To listen to the breeze,
Watching the birds
Flutter, soar,
And dance
Across the sky,
So effortlessly.
It’s live poetry-
In motion…
To just sit still
And watch the clouds
Form and fade,
Build up, roll in,
And release
Snow or rain,
Or allow
Warm sunshine
To shine through
The cracks
And down
Upon our face.
The raw beauty,
Of this world
And the wildlife buzzing
All around us
Is a gift to behold.
The awe-inspiring
Magic of our earth.
The power, the fragility,
And true honor
Of what it means
To breathe,
To be alive,
To be alongside
Our loved ones,
To be present,
And to feel heard.

We all want the same.
We all want better-
For ourselves,
For our children,
And grandchildren.
For our country,
And for each other.
Let’s all do better-
And be better-
For the higher good.

-Tanielle Childers 12.02.25

Release

Last night I stepped outside my norm and this is what came forward … along with a poem that came directly after. This is for any and all who need to hear the same.

“RELEASE”

Release the need
For perfectionism.
Let go of that
Which cannot exist.

Instead-
Color outside the lines
With bold enthusiasm
And lead with your love,
Fire and grit.

Drop the comparisons.
You are not them,
And they are not you.
Your journey is not theirs-
And yours is for you.

Live your life out loud
With intention,
And just be you.
Reinvented you.
Passionate you.
Healing you.
Unapologetically you.
And be unafraid
To let the world see
The unmasked version
Of you.

For you are beautiful.
Just as you are-
With every story,
Every scar,
Every facet,
Every celebrated
Imperfection.
You are a force
To be reckoned with.

Your truth
Is your connection.
It’s the red thread
That unites us all
Behind unspoken words.
Speak up with courage.
Your voice is your power
And your story-
Beckons to be heard.

Chase your joys.
Follow your heart
And be led by the things
That ignite your light
So deeply within.

For that IS
Your purpose
And a sign that
The stars have aligned.
That you are on your path-
And your soul is ready
To dive in.

So release…
And just begin.

-Tanielle Childers©️ 3.9.25

I’m Proud of You!

I’m so proud of you
For getting through
Every hardship,
Every battle,
And every struggle
That came from
Every difficult storm
You walked through.

I’m so proud of you
For every part
Of grief you
Overcame.
For moving through
Every feeling
You felt,
For allowing
Your heart to cry-
As you
Stoically,
Quietly,
Or powerfully,
And painfully
Wept.

I’m so proud-
That when the timing
Was just right for you,
You chose
To finally
Let it all go.
Let go of your pain,
And suffering,
The anger,
And sorrow,
And everything
That no longer
Served you-
And in the same breath
You decided
To step outside of
Your comfort zone.
And you chose
Joy and happiness.
You chose to rise, and
To spread your wings,
In order to grow,
And glow
Into the new,
Courageous,
Powerful and
Radiant
YOU.

Shine your light bright
For the whole wide world
To see-
And to feel.
Choose to
Love yourself
A whole lot more,
And a whole lot better…
Please promise me
You will.
Please offer yourself
Forgiveness,
And allow yourself
More grace-
With even more space
For love, compassion,
And patience…
For doing your best.
For who you are
And where you are-
Right now
At this very moment,
And in this place.
Because-
You and I both know
That this life isn’t easy!
And I just wanted you to know-
That I think you’re doing great!

Keep going!

Tanielle Childers ©️ 11-24-24

Breast Cancer – Grief

It’s been a rough stretch-
Mentally.
I draw in a deep breath-
As I feel the clouds
Begin to lift.
This darkness-
Has felt so heavy.
This grieving-
Of who I was before-
Cancer.
And struggling
To accept myself
Unconditionally,
As I am now-
After.
So much was lost,
And I was happy
With who I was.
And I don’t yet see
Anything
That has been gained-
Out of who I have become.
If I’m being honest,
Breast cancer
Has made me feel
Less like a woman,
Weaker as a person,
And so much more
Sadness as a human.
I would not wish this
On anyone.
I have been
Profoundly humbled
By my life journey.
I understand
The fragility of life,
And the importance
Of moments spent
Both happy
And hurting.
I struggle to understand
The purpose behind
All that has been taken-
And I would be lying
If I said
There weren’t moments
Where I have felt
Like I have been
Forsaken.
But I will forge ahead
For my family-
And do my best
To hold my head high.
And I will do so
With as much strength
And hope
As I can find-
Cancer has taken
So much from me-
But I will never
Give it the power
To define-
The rest of my lifetime.

-Tanielle Childers ©️ 9.5.24

The Power of Acceptance

I’ve grown
To understand-
There is great power
In acceptance.
By surrendering
To your current reality,
You free up
Enormous space & energy.
Stop fighting-
A losing battle.
Choose to rise up,
And light-
A brand new candle.
Open your heart
And your mind
Toward new,
Forward movement,
And opportunities.
This eye-opening
Realization
Will become-
Your blossoming,
Your purpose,
Your new identity.
It’s time to surrender,
And finally let go-
Of your anger,
Bitterness,
And sorrow.
For holding on-
Will only hold off
Tomorrow.
And fighting it
Will only-
Keep you stuck
In your same old,
Broken tracks.
Pray for the courage
To move on-
In faith, and hope
And for new possibilities.
For the time has come-
For you to take
Your power back.

-Tanielle Childers ©️ 3.4.2024

Pray for Peace

This world-
Ravages my heart.
The hate,
The anger,
The war,
Blowing lives-
And families
Wide apart.
Why?
What for?
There are better
Things to focus on-
And live for.
What about
Love,
And peace,
And forgiveness?
What about
Taking the time
To understand
One another-
And what their
Story is-
In this?
Our differences
Don’t have to
Divide us.
They could be
An opportunity
To see the world
Through a different lens-
And provide us-
More knowledge,
More power,
And less fear.
We must come together
And unite as one.
With a willingness
To listen to the hurt
That comes-
With living.
We are all battling
Some kind of sorrow
That weighs
Heavily upon our hearts.
Let’s be more kind to
One another-
More patient.
Less quick to judge-
Lest we fully
Tear our beautiful
World apart.
We desperately
Need to treat each other
And our earth with more
Tender loving care,
And consideration…
And there’s no better time
To start-
We CAN change it.
What are we all waiting for?

Tanielle Childers ©️ 10/9/23

JUST KEEP GOING

Life is
An ebb and flow-
Of change
And letting go.
A rearranging-
Of old routines
And goodbyes
From what
You used to know.
And this-
You MUST do
In order to welcome
The new you.
You must
Brace yourself-
To embrace
Your changed life,
To see it all
In a new light-
In preparation
For this new chapter,
And a changing
Of the tides…
And you might find-
That you admire
The stronger you
More than-
You could have
Ever imagined.
I know that’s
A tough realization
To try and fathom…
And that’s not to say-
There won’t be days
Where you miss
The old you,
And what used to be-
See…
We are human,
And we seek comfort
In the familiar.
We love to reminisce
In the days when we-
Remember…
Happiness, bliss,
And laughter.
We wish
We could hold onto
The precious moments
We’ve captured-
With our loved ones
And friends.
But this BIG life change
Isn’t the end.
We must find the courage
To reinvent ourselves
And our lives,
And be willing to let go
Of old familiarities-
For growth happens
When we refuse
To give up so easily.
We must strive
To find and feel
Adventure
And excitement-
In this newness.
Taking in
And feeling grateful for-
Each moment
And everything
We’ve been blessed with.
Change is so-
HARD.
Incredibly hard!
Believe me, I get this.
But if you can
Learn to begin again…
Your end
Can blossom-
Into something beautiful,
Magical and meaningful.
The end
Of one chapter-
Might just be
The beginning
Of a different kind of
Happily ever after…
Just keep going!

-Tanielle Childers ©️ 9-20-23