You Can Overcome Anything

Dedicated to my kids … because life is never easy – and not without change. And because I want to make sure I pour my heart out in its entirety while I’m still here….And I want my words to continue speaking to their hearts long after I’m gone. 💛

“You CAN Overcome Anything”

The truth is
You CAN handle
Whatever comes your way-
No matter how big
Or how hard-
The life change.
You don’t handle
Everything all at once-
Or all in one day.
You handle it
In baby steps,
And long, deep breaths.
You handle it-
Moment by moment.
Just make the next
Right decision-
And do your best.
Sometimes-
You handle it-
With tears and talks
And late night texts.
You handle it-
With lots of hugs,
And I love yous.
You handle it-
With naps and walks,
Movies, ice cream,
Self-care, laughing,
Praying and gratitude.
You handle it-
With those
Who have your back-
At every turn.
Just keep going…
Lean into the change-
And always-
Learn.
You handle it-
Little bit by little bit.
And as you begin
To adjust to the changes-
You can gradually
Let go of the heaviness-
Or the overbearing weight of it.
And even if you never
Fully get over it-
You CAN get through it.
You ARE strong enough.
You ARE capable.
And I believe-
With all of my heart-
That you CAN do it.
I love you-
With everything
That I am-
And for as long
As I am able to…
I promise
To hold your heart-
And love you
Through it-
No matter what.
You are capable
And strong enough-
To get through-
And overcome
The hard stuff.

Love always and forever,

Mom

Tanielle Childers©️9/23

SOME DAYS

Some days-
You feel tired
Of fighting,
Tired of hiding
The heartache
Behind your smile.

Some days
You feel like crying
Instead of siding
With positivity,
Even if only
For just a little while.

Some days
No matter
How deep you dig,
Happiness,
Hope, and sunshine
Are difficult to feel.

Some days
It’s okay
To let down and let go,
And to not feel okay,
And just get rest
So you can heal.

Some days
Are not fun days,
Or hit-the-ground-running’ days
Or give-it-your-all days
And it’s okay
Not to be that way every day.

Some days
You just need
To give yourself grace,
And walk away
from the rat race.
It’s okay to take a break.

Some days
Are mental health days
That require
Other ways of dealing-
With a lot less people pleasing
And that’s okay, too.

Some days
There are better ways
Of living, and being,
And giving-
Even when that means
Giving more time for you.

After all,
We’re all just humans-
Being.
And it’s okay to just be human
And nothing more-
Some days.

-Tanielle Childers ©️ 4.26.22